ProGranola® 12g Protein Cereal Vanilla Cinnamon(2 Net Carbs) (15 Servings)

Rated 4.96 out of 5 based on 57 customer ratings
(57 customer reviews)


  • Delicious High Protein Granola Cereal (Gluten Free, Grain Free, Soy Free, 0g Sugar)
  • 1 Bowl (37g)= 97 Calories, 12g Egg White Protein & 2 Net Carbs (GMO Free)
  • Low Carb, 12g Organic Soluble Prebiotic Fiber (Curbs Appetite Without Bloating), and High In Protein (15 Servings Per Bag)
  • Delicious, Crunchy, Vanilla Cinnamon Taste That Curbs Appetite Without Bloating
  • IKDiet Compliant (Phase 1 & 2) Organic Seeds, No Junk (Sugar Free : Monk Fruit Sweetened)
  • Zero Grams Of Sugar (Monk Fruit Sweetened) 

Ingredients: Egg White Powder, Organic Digestive Resistant Prebiotic Tapioca Fiber, Organic Pumpkin Seeds, Organic Chia Seeds, Organic Flax Seeds, Organic Sesame Seeds, Organic Unrefined Virgin Coconut Oil, Organic Shredded Coconut, Cinnamon (Ceylon), Organic Vanilla Extract, Lou Han Guo (Monk Fruit).

  • 12g
  • 2
    Net Carbs
  • 15
  • 97

View Nutritionals


Julian Bakery is proud to present the ultimate Paleo Granola Cereal. This Paleo Cereal is amazing Vegetarian and Paleo high protein Paleo cereal puts the crunch back in your food plan without setting you back. This two pack of ProGranola cereal comes with a packed granola cereal bag with  15 servings in each item. Finally a granola that is keto, soy free, gluten free, grain free, low carb, and delicious. Our carefully formulated high protein granola was specifically formulated to be Paleo & IKDiet compliant and contains 12g egg white protein per serving and curbs appetite with organic prebiotic fiber. This unique vanilla cinnamon tasting crunchy granola kids and adults love and is a true delight.

Paleo Granola / Paleo Cereal: ProGranola

Ingredients: Egg White Powder, Organic Digestive Resistant Prebiotic Tapioca Fiber, Organic Pumpkin Seeds, Organic Chia Seeds, Organic Flax Seeds, Organic Sesame Seeds, Organic Unrefined Virgin Coconut Oil, Organic Shredded Coconut, Cinnamon (Ceylon), Organic Vanilla Extract, Lou Han Guo (Monk Fruit).

Also available in a discounted six pack ProGranola cereal box (6 Bags)

Review By: MPro  October 27, : Verified Purchase
The negative reviews almost kept me from trying this because it is a bit expensive. I’m glad I decided to try it. Rarely do you try something and it’s exactly what you hoped it would be. This taste exactly like I imagined it should when I bought it. Sweet , cinnamon, crunchy.  If that’s what you want to taste then buy this because that’s exactly what it is. It’s funny though. It took my literally 5 seconds to break the large pieces up. It was nothing. Which makes me question how lazy and spoiled some people can be. I highly recommend this product. I’ve only eaten it as cereal so far but plan on trying it in some full fat yogurt soon.
  Review By: CindyC 5 Syars February 22, 2018  Verified Purchase

Nutrition Facts

  • Serving Size 1 (1/2 Cup) (37g)
  • Servings Per Container 15
Calories 97 Calories from Fat 40
%Daily Value*
Total Fat 4.5g 6 %
Saturated Fat 1g 5 %
Cholesterol 0mg 0 %
Sodium 130mg 6 %
Total Carbohydrates 14g 5 %
Fiber 12g 43 %
Net Carbs 2
Total Sugar 0 0 %
Protein 12g
*Percent Daily Values are based on a 2,000 calorie diet


Egg White Powder, Organic Digestive Resistant Prebiotic Tapioca Fiber, Organic Pumpkin Seeds, Organic Chia Seeds, Organic Flax Seeds, Organic Sesame Seeds, Organic Unrefined Virgin Coconut Oil, Organic Shredded Coconut, Cinnamon (Ceylon), Organic Vanilla Extract, Lou Han Guo (Monk Fruit)


Coconut, Egg White.

57 reviews for ProGranola® 12g Protein Cereal Vanilla Cinnamon(2 Net Carbs) (15 Servings)

  1. Rated 5 out of 5


    Thankyou!! I got it

  2. Rated 5 out of 5

    Nancy Wright

    Didn’t know what to expect and was pleasantly surprised at how delicious this cereal was…..and it’s packed with protein and fiber. Kept me full for hours….well done Julian Bakery!

  3. Rated 5 out of 5

    Barbie Earl (verified owner)

    I love this. It tastes great. Its good as a cold cereal or a topping over greek yogurt

  4. Rated 5 out of 5

    suzbohman (verified owner)

    Pleasantly surprised at how good it tastes and the ingredients are all real food.

  5. Rated 5 out of 5

    Amy (verified owner)

    Probably, nope, IT IS, the best ever!! I use it more for snacking !! Delicious!!!

  6. Rated 5 out of 5


    I really like this stuff! Great when you crave something crunchy! Love the ingredients and macros!

  7. Rated 5 out of 5

    Gina (verified owner)

    I truly love this granola. I wasn’t sure what to expect so I bought just one bag to try. Yesterday I purchased two more bags. It is packed full of healthy ingredients that is amazingly tasty. Thank you for making this, I will be a forever customer.

  8. Rated 5 out of 5

    Mike (verified owner)

    Love this granola! Mix it with Greek yogurt or just plain by the handful. Ordered 2 more bags yesterday.

  9. Rated 5 out of 5

    Melissa Wilder

    Haven’t even tried it with almond milk yet. I just eat it out of the bag! Perfect keto or paleo snack. I had missed the crunchy/sweet snacks, and this is fabulous.

  10. Rated 5 out of 5

    Rese Wheatley (verified owner)

    Absolutely AMAZING! Worth every dollar! & they don’t skimp on the size of the bag either!…Giant bag… filled full! If ur thinking $9.99 is expensive for granola, think again! You get quantity & quality! I WILL be ordering this again! Just wish they would come up with more flavors! 🙂
    I now want to try their protein bars! As long as they keep up the quality, flavor & price, I will be a customer for life!

  11. Rated 5 out of 5

    Kristin Benson (verified owner)

    Huge help to stay paleo compliant.

  12. Rated 5 out of 5


    This is amazing! Very sweet and love that its sugar free! Perfect for me after bariatric surgery!

  13. Rated 5 out of 5


    Amazing!!! Will definitely be ordering again!

  14. Rated 5 out of 5


    Obsessed! Bought 3 bags and just re- ordered! Just realized spending more at Amazon so now on buying direct! The best breakfast, snack or treat! This is delicious and healthy!!

  15. Rated 5 out of 5

    Sam Martin

    Love the granola. A friend new i needed gluten free snacks and bought this granola for me. I became a fan. Please make more flavors. Ordered more granola and the peanut butter protein. loved that too. Thanks Julian Bakery

  16. Rated 5 out of 5


    Just received mine today. Opened up the bag and it was delicious. For once I ordered something that actually tastes as good as they say. Got it for using as a snack, but I think I am going to try other ways. Thank you Julian’s Bakery. You have a new fan!

  17. Rated 5 out of 5

    Paul in Dallas

    Without question, this is the best Julian Bakery product I have tried to date. Absolutely delicious, crunchy texture. I have it as a dessert cereal with almond milk or as a topping for cottage cheese. Keeps me full for hours.

  18. Rated 5 out of 5

    Patricia Reynolds-Omes

    Great tasting, I was very pleasantly surprised

  19. Rated 5 out of 5


    So Damn Good! I didnt know what to expect on this, but it is great! Makes keto so much easier when I can grab a quick bowl of cereal. Also love the ingredient list in this stuff – really feels like a treat that is super good for you.

  20. Rated 5 out of 5


    It tastes wonderful! I just eat it like a snack…without milk! I am very thankful to have found this!

  21. Rated 5 out of 5

    Ashley (verified owner)

    I was shocked that this tasted this good. I glad I bought two bags this is Amazing!

  22. Rated 5 out of 5

    Gloria Ramos


  23. Rated 5 out of 5

    Sharon Van Ornum

    LOVE IT! I missed cereal so much being on a low carb diet. I thought it was a decent price and free shipping made it a great deal!

  24. Rated 5 out of 5

    Eric Campos

    I heard about it. So I bought 2 bags. To my surprise is tasted really good. Taste great in a bowl of almond milk. I will buy again. One happy customer. 😊

  25. Rated 5 out of 5

    Samantha Floyd

    Seriously delicious!!!! I will keep reordering! You will not regret buying this if you love granola!

  26. Rated 5 out of 5



  27. Rated 5 out of 5

    Karen- Milwaukee

    I am sooo glad I decided to purchase this granola. I love it!!!! I love the taste and the crunch. I put it in my Greek yougurt every morning.

  28. Rated 4 out of 5

    Roxana Lopez

    Thank you, thank you! A truly LCHF/Keto granola — finally! And a decent size serving. Actually I have 1.5 servings of this for a breakfast with unsweetened vanilla almond milk and heavy cream. Delicious! And it stays crunchy. I’m recommending to my Facebook Group right away.

  29. Rated 5 out of 5

    Andrew Hahn

    I just bought some! I hope it’s good! 5 star for the great ingredients!

  30. Rated 5 out of 5

    Tiffany Cozy

    I’ve been eating low carb for 7 months now so I don’t need or want fake tasting sugary treats. This was everything I hoped for. It’s tastes wholesome, not too sweet, no chemical flavors. Just natural, crunchy granola. I ate a small bowl with whole cream and I’m still full and satisfied 3 hours later. This is a win.

  31. Rated 5 out of 5


    This granola is sooooooo good it should be illegal!!!! Im addicted!!

  32. Rated 5 out of 5

    Amy lavy (verified owner)

    Absolutely the best cereal that is actually good for you! Love it, just ordered 6 more bags.

  33. Rated 5 out of 5


    I’ve been on Keto/low carb since March and my hubby can tell you that I’ve been griping about missing cereal the whole time. I order some stuff for Keto on amazon. I typed in Keto snacks and up popped Progranola! One bag was $10.99! I’ve had it for a week because I was so afraid I wouldn’t like it. Today was the day and I’m so happy!!! I added some almond milk and a little extra cinnamon because it’s my favorite spice. I gave hubby a piece and he even liked it and said he’d put it on his yogurt with some blueberries. Secretly I hoped he wouldn’t like it lol! I have to share now. Thank you and please don’t stop making this amazing product.

  34. Rated 4 out of 5

    Valorie Anderson

    This is the best lo-carb granola I’ve ever eaten. The cinnamon can be a little much, so I add a cup of yogurt and thin it out with almond milk. YUMMY!

  35. Rated 5 out of 5


    Once you dive into researching Prebiotic Tapioca Fiber, there’s tons of confusing and possibly conflicting info about whether it behaves as actual fiber, how it affects blood sugar, etc. I had trouble finding definitive info, so I ran a little experiment.

    I ate 2 servings of pro granola, which should have 28 grams of carbs, 24 fiber, 4 “net”

    I took Blood sugar readings at baseline, 30 minutes, 1 hr. Blood sugar at 30 minutes was +8 and a 1 hour was +3. With variance in glucose meters, this is really a negligible increase in blood sugar, and I am very pleased with the results.

    • Julian Bakery, Inc.

      You are very right about the varying levels of effect of prebiotic tapioca fiber. We have the best source that produces little to no increase.


  36. Rated 5 out of 5


    This morning I received my third shipment of ProGranola cereal and just like my other 2 orders, it arrived 5 days after my order was placed and I am thrilled. I love the cereal and have recommended it and provided samples to so many people. You have certainly gained a loyal customer.

  37. Rated 5 out of 5


    I started ordering this about 6 months ago.Love this so much. I use it with Greek yogurt for breakfast. It is absolutely the best granola I’ve ever tasted.

  38. Rated 5 out of 5

    Leo Meyer

    Looks great
    Want to try it
    Do you ship to Canada?

    • Julian Bakery, Inc.

      It’s available on or you can go here and it forwards you:

  39. Rated 5 out of 5


    Love it!!! Appreciate very much the review about minimal glucose level change. Bought 4 bags to stock up, and will certainly order again. So delicious!!

  40. Rated 5 out of 5


    Placing my reorder right now. Love love love this. I eat it as cereal in the morning with an apple and banana and 2% milk. Going on vacation to Europe and this is coming with me!

  41. Rated 5 out of 5


    I never leave reviews but felt I had to because of some negative press out there…I discovered the Granola a few months ago and absolutely love it. My biggest problem is preventing myself from snacking on it too much. Fits perfectly with my Macros and tastes great. Huge fan, great product, thank you guys for all your hard work.

  42. Rated 5 out of 5

    Amy Ronthi

    This is absolutely amazing! Tastes great and very hard to stop once you start snacking. 0g sugar 12 grams of fiber make this the perfect breakfast on the go, or perfect for in between meals. It definitely keeps me full and satisfied. Great product! I recommend to anyone on a keto diet or anyone that is looking for a healthy snack!

  43. Rated 5 out of 5


    Love it. Will be buying more . Thanku for a healthy tasty product

  44. Rated 5 out of 5


    This is delicious! With a satisfying crunch and all natural taste. No weird aftertaste. I ate a small bowl just as a snack and it filled me right up. No gas, no bloating. Such a nice addition to being on Adkins Induction for the last month. I will definitely be re ording this. Highly recommended

  45. Rated 5 out of 5


    I received my 2 bags, did not know what to expect, wow, love it, crunchy, plenty of it, satisfying, love with almond milk, or just a healthy snack, I am so excited to have found you Julien Bakery, I will be telling my very large family about you..keep up the good work. Would enjoy more flavors, but not a big deal, also like your protein bars….Thanks for a great product..

  46. Rated 5 out of 5


    My breakfast looks just like the picture and it is picture perfect! Fantastic way to start the day! Keeps me fueled for hours Delicious!

  47. Rated 5 out of 5


    Just received mine yesterday. Opened immediately and had it with almond milk, topped with flax and hemp seeds and a few blueberries. Since we started keto I have missed my cereal so much. Not any longer as this stuff is truly wonderful. Very delicious and filling. A nice change from the eggs, bacon and avocado every morning. I like that breakfast but as they say, variety is the spice of life! Will be ordering more soon to stock up. Thank you!

  48. Rated 5 out of 5


    Just opened my first bag! What a treat. I’ve been strictly Ketonic for a month and going crazy missing my carbs. This satisfies that craving. Just have one question. It says that the serving size is 37 g. What would that look like in terms of cups? I have no idea what 37g really is. thanks.

    • Julian Bakery, Inc.

      It’s approx 1/2 cup serving.

  49. Rated 5 out of 5

    Pamela Worrell

    Crunchy, cinnamon, sweetness! Finally a company got it right. I started paleo eating July 2017. I was a huge sugar/carbs fan prior. I loved sweet granola as a snack or as cereal. I decided to give this brand a try. It’s wonderful, beyond my expectations. The pieces of granola were a little varied in size, tending to be a bit bigger than traditional granola. This makes it perfect for snacking, but still easily manageable for cereal or as topping. It is crunchy but not tooth breakinging hard. It is cinnamon forward in flavor. I like that about it. It did seem a bit expensive when I ordered it online but after receiving two very full bags, it is cost effective. It does have a slight after taste from the sweetener but it is not offensive or lasting. I will be ordering this again, and again. I’m a new fan.

  50. Rated 5 out of 5

    Delores Barnhill

    I ordered 2 Bags, one bite and I knew !!!
    So I ordered 6 more and I am going to order 6 more. This is a real find , thank you Julian Bakery !!

  51. Rated 5 out of 5

    Kerri Checa (verified owner)

    I was pleasantly surprised how much I enjoyed this cereal/granola. I put 1/2 cup in bowl and wow was it good. I’ve also used the granola in a yogurt plain vanilla and it added that extra yum. Would definitely order again.

  52. Rated 5 out of 5

    srochellem (verified owner)

    OMG! I’m eating the Vanilla Cinnamon granola right now at my desk with blueberries – IT IS DELICIOUS! Can’t wait to try it with fresh strawberries and green banana slices (green bananas are resistant starch)!
    I’m ordering the Espresso flavored one, I bet that’s real yummy!
    Can’t wait to try it on my Greek or French yogurt!
    My shopping cart now has $250 of items in it!
    In the voice of Arnold “I’ll be back”!

  53. Rated 5 out of 5


    Had a bowl this morning with unsweetened vanilla almond milk. It was amazingly delicious! I missed cereal so much being on a low carb diet. I think I will take a baggy full to work to munch on when I need a snack. So good!

  54. Rated 5 out of 5

    Kathy Pollock

    I recently had gastric sleeve surgery and this is by far the best breakfast or snack food I have found. Loaded with fiber to keep me regular and is great in yogurt. I buy 6 bags at a time it’s that good

  55. Rated 5 out of 5

    Elsie Oriel

    I love this granola and have gotten my daughter and a friend hooked on it. I have this almost every day.

  56. Rated 5 out of 5

    evelyncolemandin (verified owner)

    I love this granola/cereal. Late at night it satisfies my craving for sweets. When I first tried it I wasn’t gung ho because it seemed to have a slight after taste, but by adding a few drops of another sweetener it went away. Now I can eat it as a snack or in milk (I usually use cashew milk) I only bought one bag and it has lasted well. I will order again.

  57. Rated 5 out of 5


    I was looking for something crunchy and keto and this fit the bill! The flavor is great! I’ll be ordering again!

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