Calories 210
Total Fat 9g, 12%
- Saturated Fat 1g, 5%
- Trans Fat 0g
Cholesterol 10mg, 3%
Sodium 125mg, 5%
Total Carbohydrate 21g, 8%
- Dietary Fiber 17g, 61%
- Sugars 1g
-Added Sugars 0g
Protein 20g
Vitamin D 0%
Calcium 4%
Iron 3%
Potassium 4%
* The % Daily Value tells you how much a nutrient a serving of food contributes to a daily diet.
