ProGranola® 12g Protein Cereal Vanilla Cinnamon 2 Net Carbs Grain Free

ProGranola® Vanilla Cinnamon Cluster

(87 customer reviews)

Cereal is back on the menu, thanks to ProGranola® Vanilla Cinnamon Cluster. Featuring our signature cinnamon vanilla mix, you’ll can start your day with a satisfying and fulfilling breakfast that’ll keep you energized all morning long.

Additional information
Weight N/A

ProGranola® has a stable shelf life of up to 18 months unopened.


• Paleo and Keto Friendly
• Low Net Carbs – High Protein
• Gluten Free and Grain Free
• No Artificial Colors or Flavorings
• Soy Free – Non GMO
• No Preservatives


Nutrition Facts

15 serving per container
Serving size 1/2 Cup (37g)

Amount per serving

% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 14g5%
Dietary Fiber 12g43%
Total Sugars 0g
Includes 0g Added Sugars0%
Protein 12g

Vitamin D 0mcg0%
Calcium 42mg4%
Iron 1mg6%
Potassium 151mg4%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Egg White Powder, Organic Soluble Dextrin Fiber (Tapioca) (IMO Free), Organic Pumpkin Seeds, Organic Chia Seeds, Organic Flax Seeds, Organic Sesame Seeds, Organic Unrefined Virgin Coconut Oil, Organic Shredded Coconut, Cinnamon (Ceylon), Organic Vanilla Extract, Lou Han Guo (Monk Fruit).


Contains: Eggs, Coconut

87 reviews for ProGranola® Vanilla Cinnamon Cluster
  1. Delores Barnhill

    I will never eat a different Cereal, this is everything you need. I love it with Bananas, walnuts, and Blueberries. there are many more things that could be put on it, or keep it plain, any way you do it, it makes a filling Breakfast, do try it !!

  2. Kathy

    Love this cereal, but one review mentioned it has caffeine. Does it? How much?

  3. Paul H.

    Crunchy bites that remind me of graham cracker. Great as a cereal or dessert topper.

  4. Charlene (verified owner)

    Munching on it right now! This is probably my 12th bag I think! I use this as cereal, top yogurt, crushed and baked as cookies and just as a great munch!

  5. Tami (verified owner)

    Crunchy, not sweet, Delicious

  6. TIMOTHY KNIGHT (verified owner)

    your granola is absolutely delicious. I do have one suggestion. Please make a caffeine free option, e.g. ProGranola caffeine free! I had no idea it had caffeine in it. The web site shopping advertisement says nothing about caffeine in the ingredients. I like to eat it in the evening but it will keep me awake. Please start a caffeine free option! Thank you for a good product.

  7. sandraskates (verified owner)

    I’ve ordered the Pro Granola products multiple times. The vanilla-cinnamon is my favorite. It’s great with milk, almond milk, yogurt or alone as a crunchy snack. The smaller bits are great sprinkled over a keto dessert like cheesecake. I’m very thankful and happy for this product!

  8. lala

    Tastes like cookies, I love it. Eating it on top of coconut yogurt right now.

  9. Steve (verified owner)

    I was skeptical at first due to past history with granola type foods, but this was better than expected. Great taste with or without milk. Great daily snack.

  10. Jim

    Finally found a low carb cereal that really works! My continuous glucose monitor shows no breakfast spike with this. It’s like eating a hard boiled egg (the only breakfast I can eat without a blood sugar spike). This is a fantastic find!!

  11. Maria (verified owner)

    LOVE, LOVE, LOVE!!! I have missed granola and this fits the bill! You get the same granola texture/crunch but with less calories, more protein and fiber AND it’s GF, Dairy and Soy Free! It tastes delicious!

  12. Faye Hires (verified owner)

    Best granola ever! Just got my order yesterdat and couldn’t wait until after my run this morning for breakfast! You did not disappoint! I will order more!

  13. Sheryl Amster (verified owner)

    Tried this over a month ago. Somebody recommended it to me. Love with almond milk, on yogurt, on applesauce, too. Keeps me full. Good source of fiber.

  14. Kathy Powell (verified owner)

    Absolutely love!! Big package chock full to the top!!! Definitely worth the money and fills a void I had for granola!!

  15. Robin on (verified owner)

    Love this stuff. Missed having breakfast cereal and this fills that gap nicely. I eat it with a little almond milk and a tad of heavy cream. So good!

  16. Sheryl (verified owner)

    Ordered it for the first time a couple of weeks ago. Great on oatmeal, yogurt and applesauce. As a diabetic, always looking for foods that are not all sugrared up. It is great to be able to eat granola again.

  17. Sheridan

    I tried this granola today. I smashed it to make it easier to have with yogurt. I’m wonder what ingredient makes it sweet.
    Thank you.

  18. Loraine (verified owner)

    I just received my ProGranola Vanilla cinnamon clusters just In time for my afternoon cup of coffee. They are absolutely delicious so crunchy and so flavorful. This is going to be a deal changer for me. I can have a delicious snack with no regrets.

  19. Roxann

    Love this stuff! Went on a trip recently and it was difficult to find Paleo foods in rural areas. Luckily I brought this pronola cereal along with some unsweetened almond milk and had a healthy breakfast (and sometimes dinner). Throw in some fruit and your good to go!

  20. Mario Cicatello (verified owner)

    Delicious. Better then expected.

  21. Peggy Addy

    I have always said that the thing I miss the most because I have diabetes Is cold ceral😩. Now I have it and to me it is dessert! It is so good.

  22. Rene Dale (verified owner)

    Great for breakfast, or an anytime snack!

  23. Jen

    Yum! What a food find! This is delicious and can be eaten with 0 point pies (pumpkin), cool whip, almond milk…I love it!

  24. Alexis Bruneau (verified owner)

    This is the best one out of all four flavours. I have to get mine shipped to my sisters and then I bring it back home to Canada. I wish our natural store had this for connivence but I order ahead of time now so I don’t run out. Vanilla cinnamon is the bomb. Your best product.

  25. Keith Josephson

    Just buy it. You will have absolutely no regrets. It’s a game changer.

  26. Laura (verified owner)

    Packed with protein, fiber and flavor. Love it with almond milk or Greek yogurt.

  27. Kim Lohnes

    I use my granola as a cereal, snack, crumbled over my greek yogurt, and as a base for my keto mini cheesecakes 🙂 Love this so much, thank you Julian Bakery.

  28. lwalsh61 (verified owner)

    I can’t tell you how excited I was to get my granola. I love the taste and I even love that it comes in chunks. I don’t know that I’ll eat it as a cereal but those chunks make for a great snack. May crumble some on top of yogurt but for now I’m just thrilled to eat as a crunchy, sweet snack. Thank you!

  29. karel.kurstswanger (verified owner)

    This cereal/granola is a game changer…thanks Julian Bakery!

  30. Dawn (verified owner)

    Love, love, love this granola! It truly has great flavor and is perfect as a cereal and a topping on yogurt. It’s part of our staple now!

  31. Kirsten

    I was looking for something crunchy and keto and this fit the bill! The flavor is great! I’ll be ordering again!

  32. evelyncolemandin (verified owner)

    I love this granola/cereal. Late at night it satisfies my craving for sweets. When I first tried it I wasn’t gung ho because it seemed to have a slight after taste, but by adding a few drops of another sweetener it went away. Now I can eat it as a snack or in milk (I usually use cashew milk) I only bought one bag and it has lasted well. I will order again.

  33. Elsie Oriel

    I love this granola and have gotten my daughter and a friend hooked on it. I have this almost every day.

  34. Kathy Pollock

    I recently had gastric sleeve surgery and this is by far the best breakfast or snack food I have found. Loaded with fiber to keep me regular and is great in yogurt. I buy 6 bags at a time it’s that good

  35. Ruth

    Had a bowl this morning with unsweetened vanilla almond milk. It was amazingly delicious! I missed cereal so much being on a low carb diet. I think I will take a baggy full to work to munch on when I need a snack. So good!

  36. srochellem (verified owner)

    OMG! I’m eating the Vanilla Cinnamon granola right now at my desk with blueberries – IT IS DELICIOUS! Can’t wait to try it with fresh strawberries and green banana slices (green bananas are resistant starch)!
    I’m ordering the Espresso flavored one, I bet that’s real yummy!
    Can’t wait to try it on my Greek or French yogurt!
    My shopping cart now has $250 of items in it!
    In the voice of Arnold “I’ll be back”!

  37. Kerri Checa (verified owner)

    I was pleasantly surprised how much I enjoyed this cereal/granola. I put 1/2 cup in bowl and wow was it good. I’ve also used the granola in a yogurt plain vanilla and it added that extra yum. Would definitely order again.

  38. Delores Barnhill

    I ordered 2 Bags, one bite and I knew !!!
    So I ordered 6 more and I am going to order 6 more. This is a real find , thank you Julian Bakery !!

  39. Pamela Worrell

    Crunchy, cinnamon, sweetness! Finally a company got it right. I started paleo eating July 2017. I was a huge sugar/carbs fan prior. I loved sweet granola as a snack or as cereal. I decided to give this brand a try. It’s wonderful, beyond my expectations. The pieces of granola were a little varied in size, tending to be a bit bigger than traditional granola. This makes it perfect for snacking, but still easily manageable for cereal or as topping. It is crunchy but not tooth breakinging hard. It is cinnamon forward in flavor. I like that about it. It did seem a bit expensive when I ordered it online but after receiving two very full bags, it is cost effective. It does have a slight after taste from the sweetener but it is not offensive or lasting. I will be ordering this again, and again. I’m a new fan.

  40. rita

    Just opened my first bag! What a treat. I’ve been strictly Ketonic for a month and going crazy missing my carbs. This satisfies that craving. Just have one question. It says that the serving size is 37 g. What would that look like in terms of cups? I have no idea what 37g really is. thanks.

    • Julian Bakery, Inc.

      It’s approx 1/2 cup serving.

  41. Howard

    Just received mine yesterday. Opened immediately and had it with almond milk, topped with flax and hemp seeds and a few blueberries. Since we started keto I have missed my cereal so much. Not any longer as this stuff is truly wonderful. Very delicious and filling. A nice change from the eggs, bacon and avocado every morning. I like that breakfast but as they say, variety is the spice of life! Will be ordering more soon to stock up. Thank you!

  42. Peg

    My breakfast looks just like the picture and it is picture perfect! Fantastic way to start the day! Keeps me fueled for hours Delicious!

  43. Donna

    I received my 2 bags, did not know what to expect, wow, love it, crunchy, plenty of it, satisfying, love with almond milk, or just a healthy snack, I am so excited to have found you Julien Bakery, I will be telling my very large family about you..keep up the good work. Would enjoy more flavors, but not a big deal, also like your protein bars….Thanks for a great product..

  44. Anna

    This is delicious! With a satisfying crunch and all natural taste. No weird aftertaste. I ate a small bowl just as a snack and it filled me right up. No gas, no bloating. Such a nice addition to being on Adkins Induction for the last month. I will definitely be re ording this. Highly recommended

  45. Phyllid

    Love it. Will be buying more . Thanku for a healthy tasty product

  46. Amy Ronthi

    This is absolutely amazing! Tastes great and very hard to stop once you start snacking. 0g sugar 12 grams of fiber make this the perfect breakfast on the go, or perfect for in between meals. It definitely keeps me full and satisfied. Great product! I recommend to anyone on a keto diet or anyone that is looking for a healthy snack!

  47. Mitch

    I never leave reviews but felt I had to because of some negative press out there…I discovered the Granola a few months ago and absolutely love it. My biggest problem is preventing myself from snacking on it too much. Fits perfectly with my Macros and tastes great. Huge fan, great product, thank you guys for all your hard work.

  48. Bonnie

    Placing my reorder right now. Love love love this. I eat it as cereal in the morning with an apple and banana and 2% milk. Going on vacation to Europe and this is coming with me!

  49. Cindy

    Love it!!! Appreciate very much the review about minimal glucose level change. Bought 4 bags to stock up, and will certainly order again. So delicious!!

  50. Leo Meyer

    Looks great
    Want to try it
    Do you ship to Canada?

    • Julian Bakery, Inc.

      It’s available on or you can go here and it forwards you:

  51. Donna

    I started ordering this about 6 months ago.Love this so much. I use it with Greek yogurt for breakfast. It is absolutely the best granola I’ve ever tasted.

  52. John

    This morning I received my third shipment of ProGranola cereal and just like my other 2 orders, it arrived 5 days after my order was placed and I am thrilled. I love the cereal and have recommended it and provided samples to so many people. You have certainly gained a loyal customer.

  53. Sky

    Once you dive into researching Prebiotic Tapioca Fiber, there’s tons of confusing and possibly conflicting info about whether it behaves as actual fiber, how it affects blood sugar, etc. I had trouble finding definitive info, so I ran a little experiment.

    I ate 2 servings of pro granola, which should have 28 grams of carbs, 24 fiber, 4 “net”

    I took Blood sugar readings at baseline, 30 minutes, 1 hr. Blood sugar at 30 minutes was +8 and a 1 hour was +3. With variance in glucose meters, this is really a negligible increase in blood sugar, and I am very pleased with the results.

    • Julian Bakery, Inc.

      You are very right about the varying levels of effect of prebiotic tapioca fiber. We have the best source that produces little to no increase.


  54. Valorie Anderson

    This is the best lo-carb granola I’ve ever eaten. The cinnamon can be a little much, so I add a cup of yogurt and thin it out with almond milk. YUMMY!

  55. lesliek72

    I’ve been on Keto/low carb since March and my hubby can tell you that I’ve been griping about missing cereal the whole time. I order some stuff for Keto on amazon. I typed in Keto snacks and up popped Progranola! One bag was $10.99! I’ve had it for a week because I was so afraid I wouldn’t like it. Today was the day and I’m so happy!!! I added some almond milk and a little extra cinnamon because it’s my favorite spice. I gave hubby a piece and he even liked it and said he’d put it on his yogurt with some blueberries. Secretly I hoped he wouldn’t like it lol! I have to share now. Thank you and please don’t stop making this amazing product.

  56. Amy lavy (verified owner)

    Absolutely the best cereal that is actually good for you! Love it, just ordered 6 more bags.

  57. Talia

    This granola is sooooooo good it should be illegal!!!! Im addicted!!

  58. Tiffany Cozy

    I’ve been eating low carb for 7 months now so I don’t need or want fake tasting sugary treats. This was everything I hoped for. It’s tastes wholesome, not too sweet, no chemical flavors. Just natural, crunchy granola. I ate a small bowl with whole cream and I’m still full and satisfied 3 hours later. This is a win.

  59. Andrew Hahn

    I just bought some! I hope it’s good! 5 star for the great ingredients!

  60. Roxana Lopez

    Thank you, thank you! A truly LCHF/Keto granola — finally! And a decent size serving. Actually I have 1.5 servings of this for a breakfast with unsweetened vanilla almond milk and heavy cream. Delicious! And it stays crunchy. I’m recommending to my Facebook Group right away.

  61. Karen- Milwaukee

    I am sooo glad I decided to purchase this granola. I love it!!!! I love the taste and the crunch. I put it in my Greek yougurt every morning.

  62. L


  63. Samantha Floyd

    Seriously delicious!!!! I will keep reordering! You will not regret buying this if you love granola!

  64. Eric Campos

    I heard about it. So I bought 2 bags. To my surprise is tasted really good. Taste great in a bowl of almond milk. I will buy again. One happy customer. 😊

  65. Sharon Van Ornum

    LOVE IT! I missed cereal so much being on a low carb diet. I thought it was a decent price and free shipping made it a great deal!

  66. Gloria Ramos


  67. Ashley (verified owner)

    I was shocked that this tasted this good. I glad I bought two bags this is Amazing!

  68. Diane

    It tastes wonderful! I just eat it like a snack…without milk! I am very thankful to have found this!

  69. Brian

    So Damn Good! I didnt know what to expect on this, but it is great! Makes keto so much easier when I can grab a quick bowl of cereal. Also love the ingredient list in this stuff – really feels like a treat that is super good for you.

  70. Patricia Reynolds-Omes

    Great tasting, I was very pleasantly surprised

  71. Paul in Dallas

    Without question, this is the best Julian Bakery product I have tried to date. Absolutely delicious, crunchy texture. I have it as a dessert cereal with almond milk or as a topping for cottage cheese. Keeps me full for hours.

  72. Tammy

    Just received mine today. Opened up the bag and it was delicious. For once I ordered something that actually tastes as good as they say. Got it for using as a snack, but I think I am going to try other ways. Thank you Julian’s Bakery. You have a new fan!

  73. Sam Martin

    Love the granola. A friend new i needed gluten free snacks and bought this granola for me. I became a fan. Please make more flavors. Ordered more granola and the peanut butter protein. loved that too. Thanks Julian Bakery

  74. Andi

    Obsessed! Bought 3 bags and just re- ordered! Just realized spending more at Amazon so now on buying direct! The best breakfast, snack or treat! This is delicious and healthy!!

  75. Corina

    Amazing!!! Will definitely be ordering again!

  76. Ktsing

    This is amazing! Very sweet and love that its sugar free! Perfect for me after bariatric surgery!

  77. Kristin Benson (verified owner)

    Huge help to stay paleo compliant.

  78. Rese Wheatley (verified owner)

    Absolutely AMAZING! Worth every dollar! & they don’t skimp on the size of the bag either!…Giant bag… filled full! If ur thinking $9.99 is expensive for granola, think again! You get quantity & quality! I WILL be ordering this again! Just wish they would come up with more flavors! 🙂
    I now want to try their protein bars! As long as they keep up the quality, flavor & price, I will be a customer for life!

  79. Melissa Wilder

    Haven’t even tried it with almond milk yet. I just eat it out of the bag! Perfect keto or paleo snack. I had missed the crunchy/sweet snacks, and this is fabulous.

  80. Mike (verified owner)

    Love this granola! Mix it with Greek yogurt or just plain by the handful. Ordered 2 more bags yesterday.

  81. Gina (verified owner)

    I truly love this granola. I wasn’t sure what to expect so I bought just one bag to try. Yesterday I purchased two more bags. It is packed full of healthy ingredients that is amazingly tasty. Thank you for making this, I will be a forever customer.

  82. Melissa

    I really like this stuff! Great when you crave something crunchy! Love the ingredients and macros!

  83. Amy (verified owner)

    Probably, nope, IT IS, the best ever!! I use it more for snacking !! Delicious!!!

  84. suzbohman (verified owner)

    Pleasantly surprised at how good it tastes and the ingredients are all real food.

  85. Barbie Earl (verified owner)

    I love this. It tastes great. Its good as a cold cereal or a topping over greek yogurt

  86. Nancy Wright

    Didn’t know what to expect and was pleasantly surprised at how delicious this cereal was…..and it’s packed with protein and fiber. Kept me full for hours….well done Julian Bakery!

  87. Kirsten

    Thankyou!! I got it

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ProGranola® Vanilla Cinnamon Cluster

(87 customer reviews)

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