ProGranola® Cereal Variety, 3 Pack

This is a highly nutritious low-carb / high protein cereal that I will be glad to keep as a staple in my pantry. It has the consistency of broken up, very dry cookies. Some may not like that – but once you drowse it with almond milk (my favorite) or cow milk (whatever rocks your boat) and let it soak for a moment, the dryness will not be a problem. For me, I actually like it. It’s “crunchy”. Either way, it makes a tasty AND healthy breakfast – so I would make allowances for anything that I might have to get used to. One thing you won’t miss is “sweetness”. The sweetener used is “monk fruit” – which is natural low-carb sweetener that is comparable to “Stevia” (even though one is derived from a melon and the latter from a herb). Both are sweet, don’t cause insulin spikes (which cause ravenous hunger) and both are calorie-free. Plus both have medicinal properties (don’t knock that!). Thanks to the high protein content (first ingredient is: “Egg White Powder”), I won’t feel hungry for hours after eating this. The typical cereals that you get in stores will cause insulin spikes, which then results in appetite / hunger. In fact, I found that I feel more hungry shortly AFTER eating a typical cereal, then if I hadn’t eaten at all. So cereals in general will cause me to overeat and gain weight. I still enjoy cereals though – so this one is a great option for people like myself